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Posted By Discussion Topic: i,m really happy     sanju 07-10-2003 @ 8:41 AM                              Member Joined: Apr. 2003 hi guys..i just had to share this with you,ll ..no one else would understand how important this is for me..i,ve been an excercise addict..but because of repeated severe panic attacks i quit working out for two months..the thought of going to the gym would trigger an attack..and i did go once but got so spaced out and scared thinking  excercise is going to give me an heart attack..after a lot of thinking i realised maybe my gym was a trigger..so i got gutsy and changed my gym..and have worked out 3 days in a row without an attack..i,m so happy..i feel a part of my life has come back....i,m praying this feeling lasts..i had to share this with you guys Iwona 07-10-2003 @ 9:41 AM                              Member Joined: May. 2003 Sanju, I am very very happy for you! Way to go! I know about exercise being a trigger of panic attacks so I can absolutely relate! Iwona Anne-Marie, Site Director 07-10-2003 @ 11:15 AM                              Member Joined: Dec. 2001 Oh Sanju, that's fantastic.  That was great thinking and a good move.  Here's a blue ribbon. Posted By Discussion Topic: i,m really happy

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