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Discussion Topic: Brilliant program indeed
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 Bianca |
05-11-2004 @ 2:29 AM |
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Member
Joined: Dec. 2003
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Hi everyone
I just want to thank all of those who host this website and everyone who designed the panic program. This site together with the program gave my life back to me. I thank God daily for guiding me to this website where I met wonderful people who made me so aware of life.
I am a few weeks from completing the panic program (my twelve weeks were spread over a couple of months) and I am basically panic free. I expose myself to situations that used to evoke the worse panic on a regular basis and during these sessions I experience minimum (1 to 0) fear during these sessions.
I had been suffering from panic disorder for about 18 months and from the beginning I made a conscious decision not to treat it with medication (not that there is anything wrong with that, it was just a personal choice). It was very, very hard.
However, I was seriously considering going for therapy before I came across this website. I even considered going for Dianetics therapy. However, after having started with the panic programme, I decided to commit myself to it, knowing that the program is for educational purposes only. Through the various messages that I read on the support group section, applying the techniques taught in the program and the grace of God, I have been driving anywhere anytime for the last month.
Thank you all
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| Josie, Support Specialist |
05-11-2004 @ 10:08 AM |
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Moderator
Joined: Mar. 2004
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Bianca,
You are an inspiration to all! Congratulations on your success, please help me thank everyone who assisted and posted to help out!
Keep up the good work and remember we are always here for you.
Josie
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| moca |
06-05-2004 @ 9:06 AM |
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Member
Joined: Jun. 2004
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hay bianca,
congradulations on completing the panic program. I am in the process of completing session one myself; your story is truely an inspiration because now I really believe I can do it.
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| wants2bfree |
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07-11-2004 @ 10:10 PM |
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Member
Joined: Jun. 2004
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I have to agree, this online panic program is A+++! I am on week four and what a difference I have seen already. Just by recording each day, I see that my panic attacks have dropped considerably in the four weeks. I am very excited to begin my exposure work, happy that I am progressing. I hope everyone else is having great results also, and I encourage anyone who is just starting to keep it up, I have had panic disorder for at least twenty years and this is like a dream come true.
Jane
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| Posted By |
Discussion Topic: Brilliant program indeed
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