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Posted By Discussion Topic: anyone tried chi-yoga     ann 05-19-2003 @ 6:48 AM                              Member Joined: Apr. 2003 Has anyone tried Chi-Yoga, and if so does it help with panic attacks/anxiety? I have tried Yoga, but not Chi-Yoga. How do you try to relax?  Any advice as I find it very difficult. Thanks Ann Iwona 05-19-2003 @ 1:51 PM                              Member Joined: May. 2003 I can't go to any fitness club now so i basically exercise at home with the video cassette with Cindy Crawford, it relaxes me. i also like mediatation and deep muscle relaxation - i think there are many books on this subject advertised on the net. Iwona electrobelly 09-02-2003 @ 1:20 AM                              Member Joined: Aug. 2003 i do you yoga from a tape. i also walk my dog in the woods and play w/ him. i get backrubs from my husband. i make flower arrangements and pick berries. i pop tranquilizers. i play guitar and sing. i run.   Posted By Discussion Topic: anyone tried chi-yoga

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