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Posted By Discussion Topic: anti anxiety help book?     blu3 11-17-2004 @ 10:33 AM                              Member Joined: Nov. 2003 http://www.callthecoach.com/main.htm i was just curious if anyone has tried this .. i was thinking give it a look. Thank you   tony75 11-17-2004 @ 2:40 PM                              Member Joined: Jul. 2004 Yeah, I have it. It really isn't anything special as far as I'm concerned. I mean, there are definite truths and good ideas in there that will help; but I'm also a seasoned veteran of anxiety (14 years). A lot of the ideas that he has (and exercises) are very much like the ones you'll find on this site. A lof of cognitive behavioral stuff. Persoanlly, I thought the Linden Method was a lot more interesting and made a lot more sense. I mean, I'm not CURED or anything but the way the Linden Method goes about explaining it makes a lot more sense. Look into it if you get the chance. Any other questions I'll be happy to answer. Sincerely, -TF blu3 11-17-2004 @ 4:31 PM                              Member Joined: Nov. 2003 yes ive accually gotthe lindeon method however the cds were destroyed in my car accident and i have no idea about how to replace it =/ and this book seemed like it might be a plus or an add on to it ( i thought this before a tree jumped on into the road) :/ Thank you very much! Posted By Discussion Topic: anti anxiety help book?

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