Discussion Topic: Aerobic exercise and agoraphobia
TOSam25
10-30-2004 @ 7:07 PM
Member
Joined: Oct. 2004
Good idea Dave, I have one down in my gym too, but I am waiting for results from my stress test (which are normal I bet) but oh well, lets see what happens!
Sam S
blu3
11-12-2004 @ 1:57 PM
Member
Joined: Nov. 2003
Ya my anxiety was better over the summer and now its back showing its horrible face again and as i look out side as it snows snowing on the day after my birthday sigh 2inches already snow makes my anxiety worse no idea why maybe its just the change in the weather? but yes on execise can you give me a set of things that i should specificaly do that would help alot! thanks
Mike-
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Discussion Topic: Aerobic exercise and agoraphobia
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