Home / Challenging Your Anxious Thoughts / Good Quote from buddhism

Search Messages | Register | Log In

Reply to this Discussion << previous discussion || next discussion >>

Posted By Discussion Topic: Good Quote from buddhism     skdls 09-05-2004 @ 9:38 AM                              Member Joined: Jan. 2004 This is a very useful quote and fact learnt from Buddhism. Dalai Lama, "If there is a way to overcome that pain, then there is no need to worry. If there is no way to overcome it, then no use to worry too much. I hope this quote makes u realise how useless are those negative thoughts. sky 09-07-2004 @ 8:23 AM                              Member Joined: Oct. 2003 :) Thanks for that Skdls. I'm going to introduce this to my thinking. Some other thoughts I've found useful are No matter what happens, the world will still be here tomorrow. No matter what, I'm still me. Whatever's gonna happen is gonna happen anyway and you always have a choice. By that last one I don't mean everythings predetermined. I say that to myself to free myself up and stop me from being so uptight about the unfolding of the day. Sarah 09-07-2004 @ 9:55 PM                              Member Joined: Aug. 2004 Skdls and Sky, Thank you for sharing those thoughts and quotes of inspiration! I always find looking over inspiring quotes gives me that push towards positive thinking! Sarah xx Posted By Discussion Topic: Good Quote from buddhism

============ Forum Options ============= Our Forums -- Understanding Panic and Agoraphobia -- Goal Setting and Exposure Planning -- Mastering Your Fear in Specific Situations -- Coping with Setbacks -- Questions about The Panic Program, the Panic Diary and The Anxiety Test -- Introduce Yourself! -- Your Panic Cycle -- Challenging Your Anxious Thoughts -- Relaxation and Lifestyle -- Success Stories! ============= Other Options =============== ======================================== --- Log In --- Register --- Search

Panic Center Support Group Home | Back to The Panic Center | Contact Us

This site is for educational purposes only and is not to replace the advice of a healthcare professional. Copyright 2001-2 by The Panic Center All Rights Reserved. U.S. and Canadian patents pending for The Anxiety Test, including related methods and software. All worldwide patent rights reserved.