Topic: Help with therapy


zacjoe1    -- 09-23-2004 @ 12:40 PM
  I'm glad that I've found this site!  But I think that I still need to attend some form of therapy.

How do I find either group therapy (I can't seem to find any in my area) or live support groups for SEVERE social anxiety and Panic disorder.  I've been told that I need to do some exposure therapy...but I can't bring myself to go to toastmaster (as my therapist suggested).  

Any suggestions would be greatly appreciated.

Thanks!
Joe


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