Topic: Say THIS


justplainjill    -- 09-24-2004 @ 11:32 AM
  Honest to goodness... this saying really helped me.  I heard it on a christian radio program.  

Worry is like a newborn baby; if you feed it, it gets bigger.

Saying this in my head a few times throughout the day made me snap back that tiny bit I needed to get through the next hour, 10 mins, 1/2 a day.. whatever the case was.  



This message was edited by Casey, Support Specialist on 9/24/2004 @ 4:21:22 PM


Home Page : http://www.paniccenter.net/support
Location: http://www.paniccenter.net/support/viewmessages.cfm?Forum=3&Topic=2758
Contact the
Site Director:
[email protected]
 
Brought to
you by:
The Panic Center Support Group


This site is for educational purposes only and is not to replace the advice of a healthcare professional. Copyright 2001-2 by Van Mierlo Communications Consulting Inc. All Rights Reserved. U.S. and Canadian patents pending for The Anxiety Test, including related methods and software. All worldwide patent rights reserved.