Welcome to Panic Center Beta 3.0
The Panic Center offers personalized, interactive tools
that have helped thousands of people challenge and
overcome their anxiety and panic.
We also offer the Panic Program, an interactive online
cognitive behavioral therapy (CBT) course. We invite you
to
read more
about the program, or if you’re ready go straight to
the free registration.
Registering also gives you posting privileges in the
anonymous online Support Group.
If you think you might have anxiety or panic, we encourage
you to
read more
about symptoms and begin to think about questions you can
ask your doctor. You can take the
Anxiety Test (WB-DAT) for a
confidential, detailed assessment of your symptoms.
How Can the Panic Center Help Me?
Each person has unique goals in their treatment. Some wish
to overcome specific fears, while others may be tired of
going to the emergency room with panic symptoms. Whatever
your motivation, cognitive behavior therapy (CBT) is a
common and very effective treatment for anxiety and panic.
You can use this program whether or not you are taking
medication, and whether or not you are currently seeing a
therapist or mental health professional.
Read
what others have had to say about the Panic Center.