Last week I went to a hypnotherapist. She did not hypnotise me because she took a full history first. She will hypnotise me next week. She has given me a cd to take home with me to listen to everyday. It runs for 30 mins & basically it sends me into a trance & she gives me positive thoughts. She also says that my mind is relaxed open to allowing lost memories to come forward. This she said is a preparation for next week in which she will take me back into my childhood. She said that everysingle phobia can be traced back to something (even if we think it is a small trivial thing). The really amazing thing is that after listening to the cd a few times now, positive thoughts have been popping up into my head. And even more amazing is some long forgotton memories have popped up into my head. For instance, being trapped on an elevator when I was only 3. Being trapped in a basement in the pitch dark when I was 5 (we were visiting friends, & their young sons who were older than me decided to play a trick on me, ran upstairs locked the door & turned the lights out) I remember now panicking and screaming & in my confusion I fell against a very hot boiler & burnt my arm.) I was screaming & finally their parents heard me & came to my rescue!! There is some other memories too which have popped up. I think that this is amazing. Anyway my question to all of you is have any of you tried hypnotherapy? If so, what did you think? I would love to hear your stories.
glofish
06-22-2004 @ 9:48 PM
Member
Joined: Jun. 2004
Hi,
I have not tried hypnotherapy but really curious if it works for you. Let me know about your progress and good luck!
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