The Panic Center Support Group

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Today's Active Discussions
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Our Forums		Topics	Posts	Last Post
	Understanding Panic and Agoraphobia a discussion about symptoms and basic information	720	4081	Morning musings rhonnie 07-21-2004 @ 11:28 PM
	Goal Setting and Exposure Planning hints, tips, and support	101	585	Four hour trip and 7 days... Lauralai 07-21-2004 @ 8:06 PM
	Mastering Your Fear in Specific Situations doing exposure work	149	1099	Those stupid OCD thoughts Carmela 07-17-2004 @ 10:06 PM
	Coping with Setbacks support and advice	214	1314	I just wanna cry! MuddyMutt 07-22-2004 @ 4:39 AM
	Questions about The Panic Program, the Panic Diary and The Anxiety Test education is power!	73	260	guided imagery pittsburgh nurseboy28 07-20-2004 @ 9:57 AM
	Introduce Yourself! Introduce yourself to the group.	665	3063	I Need some Advice About ... katie 07-22-2004 @ 12:00 AM
	Your Panic Cycle Exploring patterns and anxious thoughts	106	895	Parents Cause Panic Josie, Support Specialist 07-20-2004 @ 8:56 PM
	Challenging Your Anxious Thoughts learning self-talk	72	522	Do you test yourself? tony75 07-20-2004 @ 2:12 PM
	Relaxation and Lifestyle strategies and techniques	33	226	Hypnotherapy Lravn65 07-21-2004 @ 8:43 AM
	Success Stories! Post your successes here. Inspire others.	98	460	I Made It w/o My Xanax!!!... medusa 07-22-2004 @ 2:54 AM

- indicates new messages since Thu, Jul. 22, 2004 @ 6:58 AM EST.

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This site is for educational purposes only and is not to replace the advice of a healthcare professional. Copyright 2001-2 by The Panic Center All Rights Reserved. U.S. and Canadian patents pending for The Anxiety Test, including related methods and software. All worldwide patent rights reserved.