Welcome to the Panic Center Support Group!

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Lucy, Senzafine, ezroc
Today's Active Discussions
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     Our Forums
Topics
Posts
Last Post
      Understanding Panic and Agoraphobia
a discussion about symptoms and basic information
 1239  6894 down in the dumps GINA
04-05-2005 @ 8:48 PM 
      Goal Setting and Exposure Planning
hints, tips, and support
 142  845 alcohol and coping Nic
04-02-2005 @ 5:26 PM 
      Mastering Your Fear in Specific Situations
doing exposure work
 219  1550 Fear of being in dream or... MrsZep
04-03-2005 @ 10:31 PM 
      Coping with Setbacks
support and advice
 349  1947 Constant Jitters cookie
04-05-2005 @ 4:48 PM 
      Questions about The Panic Program, the Panic Diary and The Anxiety Test
education is power!
 106  450 Zoloft, Effexor then Paxi... vickers4
04-04-2005 @ 6:06 PM 
      Introduce Yourself!
Introduce yourself to the group.
 1007  4691 Brand New Here! Please Gi...
Melanie, Support Specialist
04-05-2005 @ 7:15 PM 
      Your Panic Cycle
Exploring patterns and anxious thoughts
 183  1331 Anybody Else?
Melanie, Support Specialist
04-05-2005 @ 7:13 PM 
      Challenging Your Anxious Thoughts
learning self-talk
 119  828 IM SO TIRED OF THIS :( vickers4
04-05-2005 @ 4:00 PM 
      Relaxation and Lifestyle
strategies and techniques
 62  388 To sleep or not to sleep
Melanie, Support Specialist
04-03-2005 @ 10:26 AM 
      Success Stories!
Post your successes here. Inspire others.
 145  732 I got the job! vickers4
04-05-2005 @ 5:50 PM 
New Message - indicates new messages since Tue, Apr. 5, 2005 @ 9:49 PM EST. 146,523 visitors since 1/22/2002
3,309 registered members.


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