The Panic Program is a free 12-week Internet-based self-guided educational program based on state-of-the-art research in Cognitive Behavioral Therapy. The goal of The Panic Program is to help you overcome panic disorder and agoraphobia. If you would like more information about The Panic Program, please click here. The Panic Program Schedule is as follows:
We encourage you to use our online version of The Panic Program. Our online version records your progress and stores your data in a Session Diary. It also allows you to access printer-friendly forms and worksheets and to anonymously communicate with others who are participating in the program. If you have questions or concerns about your privacy, please click here. We realize that everyone may not have access to the Internet. Therefore, we have provided The Panic Program in downloadable booklet format. To download The Panic Program, you must have WinZip and Adobe Acrobat Reader installed on your computer. WinZip and Adobe Acrobat Reader are free and can be downloaded at the following locations: Winzip - Click here.
To begin downloading The Panic Program answer the following questions and click the Download button. You are a:
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